Training during pregnancy with Belly&Kicks allowed me to enjoy my belly to the max! I was always full of energy and most important, it gave me the confidence to face my labor with alot of confidence. I will never forget the 300 abdominals that we did daily during and after pregnancy!
Erika, thank you so much for helping all mothers keep in good shape during pregnancy and full of energy in this beautiful stage of our lives.
Lots of love, Vanessa and my beautiful son Francisco Jose

Erika Boom and Belly-n-Kicks was the best thing that happened for me during my 2nd pregnancy. Erika managed to keep me in great shape enough to keep up with my daughter (who had just turned 1 when I found out I was pregnant) and lose all my pregnancy weight (including a few
pounds from my first pregnancy that I had not lost) within just a few months of giving birth. I felt stronger and healthier throughout my 2nd pregnancy while training with Erika than I had ever felt during my first pregnancy when I had not trained. I couldn’t have done it without Erika.

Working full-time during my pregnancy and having to return back to work shortly after giving birth, it was essential to keep my energy level high. With Erika’s help, I was able to work right up to my delivery. Plus I avoided many of the aches and pains of pregnancy despite my intense work schedule. The best part of training with Erika: I can fit into my pre-pregnancy clothes again!!!!

Thanks to Belly & Kicks I was able to have an ideal pregnancy; even though I was medically considered to be at an old maternal age at only 34. I trained with Erika thinking that I was training for a marathon. As a result, I felt very fit and confident the day of the delivery, I knew my abs were strong and were ready to help me deliver my baby. My natural delivery was very quick, surprising my doctors and nurses, and most importantly my baby was born very healthy. I can’t wait for my second pregnancy, my baby is barely three months old and I am already fitting back into my pre- pregnancy size.

My deliver was great because I felt strong and my muscles were toned. Erika also helped me with specific exercises that helped me during labor. For me it was very important to know that I was working with a Certified Professional in Prenatal Fitness.

I’m halfway through my 8th month and I’m very excited. Exercising while pregnant is very important because you need a very strong core to push the baby out during labor…Exercising with Erika is like an anesthetic for me; I feel 100 times better!

Exercising with Erika has given me a lot of energy while pregnant! Since I started training with her I felt so good, that I knew I wanted to keep training with her all the way until the end.

Although I have never been much of a sportsperson, I started working out with Erika twice a week around my 5th month of pregnancy, and I can say that this has been a real lifesaver. Not only do I feel that I have sufficient energy and strength to continue with my normal daily activities (I actually look forward to each session!), but also I feel good about my health and I get lots of compliments about how I look. I strongly believe that if it wasn’t for the exercise, which has helped me control my weight gain, I would have had a harder time keeping the extra pounds off. I’m already in the 36th week of pregnancy and I plan to continue to work out with Erika until the baby is born and after delivery, to get back into shape as soon as possible.

My experience with Erika was excellent. She knew exactly what I needed every week. She tailor-made the workouts for my personal needs, and I felt just great after each session. She is extremely patient and has strong motivational skills. I will definitely come back to be coached with my second baby.

It’s been so great working out with you these past couple of months – you have really helped me a lot! I’ve really enjoyed getting to know you – you have such great energy!